Meet my younger brother Ray (pictured above).
10 years ago he weighed 120 lbs and was working in a job that didn’t inspire him. He had no specific ambition but was generally content with his life.
He then experienced a life-changing moment (like many of us have over the past two years) and seriously reflected on what he wanted in life.
Today he is an extremely fit personal trainer (165 lbs of muscle), has participated in many cross fit events around the world and will soon be opening his own gym in Sydney, Australia.
So how did this happen?
Ray embraced the power of consistency and developed new habits.
Think about it. If you want to achieve ANYTHING in life, it is essential that you consistently make an effort. You can’t try something once and then expect to achieve amazing results. That might work playing the lottery, but your chance of success is 1,000,000,000,000 to 1.